Cruthaitheacht Beo
Offering a two part approach that includes polyvagal theory insights, nervous system blueprint & Soul Realignment ® energy healingÂ
An in depth offering that includes an energetic and physiological framework for understanding and empowering creativity
Creativity lives in every cell of our being. Our bodies are alive with life force energy which connects us with the effervescent and infinite energy of the universe of which we are part.
Our nervous system is the custodian and communications highway where this energy finds expression in the most visible way. Our mood is a good indicator of our dominant nervous system state. Are we open and available to life ? Are we shut down & depressed or perhaps, we may be overstimulated and anxious?
No matter our nervous system state, we can work with the vagus nerve through breath awareness and simple exercises to build vagal tone, resilience and a capacity to navigate stress – creating the conditions that can support our wellbeing & creativity.
Creativity happens when we can feel:
Safe
Open
Able to listen to our intuition
Relaxed enough so that we can do our work
Polyvagal Theory has been developed over the past 20 + years and is best known through the work of Dr. Stephen Porges ( author of “The Body Keeps the Score”). Dr. Porge’s work provided an understanding of psychological, physical and social dimensions of our long term health and wellbeing. While the realm of psychology and mental health has operated through a lens that fragments the body / mind, incorporating an awareness of the vagus nerve helps us to connect mind and body, providing a theoretical framework through which we can better understand and address our health and wellbeing issues. The vagus nerve is the 10th cranial nerve which innervates multiple areas of the body including areas associated with speech, digestion, cognition and heart rate.
The word ‘vagus’ comes from the word for “wanderer” in Latin.
Understanding the pathways of our nervous system, polyvagal theory provides a framework that can help us navigate into the optimal “ventral vagal” state – it is here that we can be truly curious, able to learn, open to others and open to life.
Our nervous system affirms that we are social creatures – our wellbeing, immunity and capacity to thrive is determined by our metabolic resources – friendship and social contact provides an opportunity for co-regulation.
When we have strong vagal tone, we are able to be resilient to stress and have flexibility and an ability to bounce back into a regulated state.
It is possible to gain deeper awareness of our personal autonomic nervous system states, through understanding our unique cues of safety and danger, triggers of Anxiety/ depression and how to sustain an optimum nervous system.
Why Invest in Creativity ?
Research by Daisy Fancourt, Professor of Psychobiology and Epidemiology at University College London offers a way that the arts and creativity can be recognised through the lens of physiology. It is clear that higher engagement in arts and creative activities lowers the risk of depression, demonstrates higher cognitive abilities, and improved health outcomes.
In the UK, it has been demonstrated that for every ÂŁ1 invested in “social prescribing”, there was a return of ÂŁ3.42. Social prescribing facilitates engagement in activities to improve social, mental and physical health and wellbeing.
Clearing Energetic Blocks & Restrictions
This form of quantum energy healing focuses on the influences of habitual negative thoughts, behaviours, perceptions and actions that lead to a reduction of access to creative energy and limit one’s vision of what can be possible.
How does it work?
With your permission and with some basic details, I am able to access soul level information at the level of the 5th dimension – in the energetic database known as the “Akashic Records”.
I have completed a Level 2 Certification and am insured and registered as a practitioner having trained with Andrrea Hess, creator of this intuitive energy healing modality.
Your name at birth, place of birth and date of birth.
On your behalf, research is completed in the Akashic Records to gain insight and awareness of the various patterns of thought, perception and habit that may be blocking you from fulfilling your potential. An energy clearing is also done to clear any negative energetic influences that may have shown up in the reading. These negative patterns can include habitual negative thoughts that you have been upholding, influences of the thoughts of others, and the many forms of energetic agreement that can unfortunately keep us tied to negative influences of the past. This work also offers homework to address ‘soul loss’ if that shows up. Working on the 5th dimension, this can then affect all the lower dimensions of our being.
Sessions are available via zoom and over the phone and are of 1- 1.5 hours duration.
A recording of the session is yours to keep and listen to again at your leisure. Often you will gain more on the second time listening back as there is a lot of detail shared in our session together.
You receive homework to do to support the energy clearing at the level of the subconscious mind.
A follow up meeting is scheduled for about three weeks after the initial meeting.
Contact me if you would like to discuss this work or make a booking on
Read about the quantum level of this work here
Read more about Soul Realignment® and the Akashic Records here
Testimonials
Soul Compass 