Class Schedule

KY & Meditation +

Empowerment & Devotional Chanting Details | Anseo

Focusing on the nervous system and cultivating peace within

Details | Anseo

An 8 week programme to help you recover from the impact of stress, chronic stress and trauma on the mind, body and spirit. This is a restorative journey offering practical tools and techniques from the teachings of KY & Meditation. Through this course you also create a personal blueprint with insights from Polyvagal Theory on how to support your particular nervous system.

More Details & Register : https://us02web.zoom.us/webinar/register/WN_52AqA3anSr6tLiGY5QukJA#/registration